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Simple Foundations to Plant Based Cooking
Welcome
An Introduction with Ramses Bravo (4:57)
Lesson 1: Getting Started in Your Kitchen
Introduction to getting started in your kitchen (7:33)
Essential Tools and Utensils (9:02)
Working in Triangles (2:40)
Types of Knives (4:23)
Knife Skills 1 (21:33)
Knive Skills 2 (3:05)
Knife Skills 3 (5:17)
Lesson 2: Vegetable Broths
Introduction to Vegetable Broths (3:16)
How to Make Garbage Broth (17:11)
How to Make Healing Broths (7:01)
Lesson 3: Cooking Methods
Cooking Methods Introduction (0:41)
Simple Steaming (5:51)
Advanced Steaming (3:44)
How to Dry Saute (4:46)
How to Wet Saute (5:38)
How to Braise (7:07)
Roasting (6:28)
Lesson 4: Herbs and Spices
Herbs and Spices Introduction (1:01)
Herbs (16:08)
Spices (8:01)
Lesson 5: The Only Cooking Class You'll Ever Need
The Only Cooking Class You'll Ever Need Intro (1:58)
The Main Ingredient (2:55)
Depth of Flavor (3:09)
Toasting the Spices (2:25)
The Flavor Wheel (6:06)
What's it Going to Be? (6:42)
Lesson 6: Soups
Soups Introduction (1:47)
Heirloom Tomato Soup (6:40)
Butternut Squash and Kale Soup (5:33)
Mushroom Soup (6:53)
Soup Recipes
Lesson 7: Salads
Salads Introduction (6:32)
Hawaiian Salad (3:04)
Avocado and Grapefruit Salad (2:56)
Sweet & Sour Corn and Fennel Salad (3:47)
Salad Recipes
Lesson 8: Dressings
Dressings Introduction (9:14)
Mango Ginger Dressing (3:36)
Lemon Parsley Dressing (3:54)
Roasted Red Bell Pepper Dressing (2:30)
Dressing Recipes
Lesson 9: Bean Dishes
Beans From Start to Finish (3:59)
Peruano Beans (4:18)
Black Beans (7:03)
Reuben Sandwich Beans (6:01)
Bean Dish Recipes
Lesson 10: Side Dishes
Vegetable Dishes Introduction (2:36)
Mustard Braised Brussels sprouts (4:35)
Baby Boy Choy with Macadamias (4:57)
Oven Roasted Potatoes (7:06)
Vegetable Dish Recipes
Lesson 11: Sauces
Sauces Intro (1:54)
Chipotle Almond Salsa (3:28)
Express Marinara (4:51)
Cashew Cream (9:15)
Sauce Recipes
Lesson 12: Desserts
Dessert Intro (0:51)
Key Lime Pie (23:30)
Blueberry-Lime Truffles (6:15)
Fruit Marmalade (7:40)
Sweet Lentil Crepes (14:07)
Dessert Recipes
Lesson 13: How to pick your produce
How to pick fruits (29:59)
How to pick vegetables (30:09)
Bonus Material
How to Slice a Roma Tomato (1:59)
How to Pick Raspberries (1:12)
How to Pick a Juicy Lime (1:23)
How to Cut a Mango (1:39)
How to Pick and Cut a Melon (2:34)
How to Clean Mushrooms (1:13)
How to Pick and Cut a Pineapple (3:03)
How to Pick Cauliflower (1:47)
How to Peel Celery (1:30)
How to Cut a Bell Pepper (2:08)
How to Make Guacamole (2:39)
How to Steam Asparagus (2:35)
Blooper Reel (2:39)
Avocado and Grapefruit Salad
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